Barriers to Physical Activity
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YouTubeYouth Led Coaching
Barriers to Physical Activity
Breaking down barriers to physical activity can help you prioritize your health and wellbeing: 1️⃣ Perceived Time: It’s all about shifting your mindset. Ask yourself—can you prioritize movement in your current life stage? 2️⃣ Socioeconomic Factors: Creativity is key. You don’t need expensive equipment or fancy spaces—simple ...
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