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  1. Patient Portal - Online Resource - Mayo Clinic Health System

    Jun 23, 2021 · Staying engaged in your healthcare is important. The patient portal is a free, secure and convenient online resource that connects you to your healthcare team and helps …

  2. Boost your brain with boredom - Mayo Clinic Health System

    Sep 14, 2022 · Play and entertainment have been ways humans have figured out to overcome boredom. Adults read, spend time with hobbies or tell stories to avoid boredom. Before the …

  3. Nutrient-rich diet to maximize memory - Mayo Clinic Health System

    May 30, 2023 · Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a …

  4. Trigger finger causes and treatment - Mayo Clinic Health System

    Nov 18, 2022 · Learn the causes of trigger finger, who is more susceptible to getting it and what treatment options are available.

  5. Video games and screen addiction - Mayo Clinic Health System

    Jul 1, 2022 · Model other methods of relaxation and entertainment, such as taking a walk, playing a game, having a dance party or reading a book. Encourage a balance between screen time …

  6. Children and too much screen time - Mayo Clinic Health System

    May 28, 2021 · Experts recommend limiting children's screen time. Consider the effects of too much, and discover how to reduce it using these steps.

  7. Intermittent fasting for weight loss - Mayo Clinic Health System

    Jun 17, 2022 · One of the latest diet trends is intermittent fasting. Learn about the approaches and if it’s a safe weight-loss option for you.

  8. Sports betting: Fun or an addiction - Mayo Clinic Health System

    Mar 15, 2024 · The thrill of sports betting can quickly spiral out of control if it becomes an addiction. Learn how to spot the signs of a problem.

  9. Thyroid disease: Symptoms, treatment - Mayo Clinic Health System

    Dec 12, 2023 · The thyroid sometimes makes too little or much hormone, resulting in thyroid disease. Find out the types, symptoms and treatment options.

  10. Calcium intake and absorption - Mayo Clinic Health System

    Feb 29, 2024 · Calcium makes up about 2% of your weight and is needed for strong bones. Find out if your daily calcium intake hits recommended levels.