We've sent this story to your inbox. Digital screens emit sleep-disrupting blue light, feed us instant and addictive entertainment and encourage stress-inducing “doom-scrolling” (which has, at this ...

We’re stepping a little outside our standard one-link-a-week format for this one. The TL;DR is that high contrast between background and text colors is important, and that for many users, black text ...

There are cheaper and more effective ways to salvage your eyes from all that screen time. By Dani Blum The pitch for blue-light-filtering glasses is compelling: an easy way to counteract that ...